Natural Fertility and Wellbeing Consultations

  • Natural Pregnancy Program
  • Natural Contraception Program
  • Caya® Diaphragm and Gel
  • Hormone-Free Contraception While Breastfeeding
  • Menstrual Wellbeing Program
  • Counselling Services
  • Telephone consultations

Natural Pregnancy Program

The Natural Pregnancy Program covers fertility awareness to ensure correct timing of intercourse for pregnancy, as well as a wellness plan focusing on diet, exercise, sleep, weight, stress, smoking, and alcohol. Combined, these measures optimize health and can reduce the time it takes to get pregnant.

  • 1 in 6 couples have trouble conceiving
  • 1 in 3 people have one or more lifestyles that reduce fertility
  • 87% of women having trouble conceiving attempt correctly timed intercourse to conceive
  • However, only 13% of infertile women can correctly identify the fertile window

All couples who are planning a pregnancy or having trouble conceiving would benefit from this program. Specific health issues that can be addressed include polycystic ovary syndrome (PCOS), endometriosis, irregular menstrual cycle, luteal phase deficiency, low sperm count, and much more. Fertility awareness and a healthy lifestyle should be one of the first steps when preparing for pregnancy. Importantly, most couples who experience trouble conceiving are sub-fertile, not sterile, and therefore, may conceive naturally with the right information and support. This program has helped many couples to avoid IVF treatment, conceive between IVF cycles, and even after unsuccessful IVF treatment has been discontinued. Appointments to discuss fertility apps, over-the-counter and web-based fertility tests are also most welcomed.

Natural Contraception Program

With correct use, modern natural contraception is safe and effective. It is not necessary to have a regular monthly menstrual cycle to be able to use this method. Many people choose not to use pharmaceutical contraception for personal reasons, while others cannot use pharmaceutical contraception for health reasons. Well-known contraindications to taking the combined oral contraceptive pill include a history of blood clots, breast cancer, focal migraine, and liver disease. Appointments to discuss the possibility of using natural contraception, as well as the benefits and risks of using fertility apps, are most welcomed. Consultations to fully understand natural contraception as an individual usually take place every month until you are confident in your use of this method. In addition to fertility charting, consultations can cover:

  • What to expect when coming off the Pill, Depo-Provera, Implanon, and Mirena
  • How the menstrual cycle changes over the reproductive life course
  • Effective use of a diaphragm, condoms, emergency contraception, and the ‘withdrawal’ method
  • Using natural contraception in specific circumstances, such as breastfeeding, polycystic ovary syndrome (PCOS), peri-menopause, and stress

Caya® Diaphragm and Gel

The Caya®diaphragm and gel can be purchased online at Fertility and Menstrual Health Products. 
Press here to watch a video on instructions for correct use and here for the list of ingredients in the Caya Gel. You can phone Dr Hampton at 0419 830 530 if you have any fertility-related questions or questions about the Caya Diaphragm or Gel. A free Caya Diaphragm and Gel Q&A Zoom Session is available on the first Tuesday of each month between February and November from 6.30-7 pm AEST time. Press here to come along with your questions.

Hormone-Free Contraception While Breastfeeding

These consultations will help you to establish hormone-free contraception while breastfeeding your baby.

Menstrual Wellbeing Program

Most women experience menstrual pain and premenstrual symptoms (PMS) of some kind in the two-week period leading up to menstruation. This program is designed to help you understand the underlying causes of menstrual pain and PMS, and to establish natural solutions for wellbeing throughout the whole of the menstrual cycle.

Counselling Services

Fertility counselling is available to women and couples who are experiencing fertility difficulties (including miscarriage) or have an unplanned pregnancy.

All appointments are via Zoom or telephone

Book your appointment using one of the online booking portals above.
A referral letter is appreciated but not necessary.
Available on WhatsApp.
Calling from outside Australia +61419 830 530

Wise Woman Business 20 Golding Street, Canterbury 3126. 0419 830 530 

  • Initial fertility consultation (45 mins) includes Natural Fertility Course workbook $95.00
  • Review fertility consultations (30 mins) $75.00
  • Caya® diaphragm consultations (30 mins) $75.00
  • Counselling consultations (60 mins) $95.00
What couples have said

I came to see you to prepare for pregnancy. You worked magic and I fell pregnant quickly surprising given my irregular periods, polycystic ovaries and my age. I had gorgeous Georgina at the age of 43.

I saw you and learned a lot about PCOS and eating low GI foods. I decided to implement things we talked about. Within 3 months I had lost 15 kilos and fell pregnant. Who would have thought that after nearly three years of trying to get pregnant, all I needed was knowledge and guidance about my fertility! Thank you so much.

It’s been a long time since I last saw you, but I wanted to write you a short note to say thank you once again. I was convinced that I was infertile when I was seeing you. You helped me to understand my fertility and to conceive our second child. Thank you for your patience, knowledge and support.

My husband and I came to see you for fertility-awareness education. We often think of you. Thank you for your guidance and support during our preconception preparation.